maa1958's Journal, 04 June 2014

Gaining weight!!!

159.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1569 kcal

Fat: 63.08g | Prot: 122.44g | Carb: 128.44g.   Breakfast: Blueberries, Raspberries, Fage Total Greek Yogurt Plain. Lunch: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Trader Joe's Greenwheat Freekeh, Haddock. Dinner: Macaroni or Pasta Salad, Luby's Roasted Chicken (Half). Snacks/Other: Klondike Vanilla Ice Cream Sandwiches. more...

1844 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...