Boingoneelie's Journal, 04 June 2014

193.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1371 kcal

Fat: 24.19g | Prot: 41.60g | Carb: 248.63g.   Breakfast: Fiber One Meal Bar - Strawberry Greek Yogurt. Dinner: Great Value Instant Enriched Long Grain White Rice, Aldi General Tso's Chicken. Snacks/Other: Kettle Brand Krinkle Cut Buffalo Bleu Potato Chips, Mom's Best Naturals Blue Pom Wheat-Fuls, Milk (Nonfat), Otter Pops Original Ice Bars (1.5 oz). more...

2133 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...