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Lynnhawley
Journal
04 Jun 14
Lynnhawley's Journal, 04 June 2014
Lynnhawley's Profile
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Weigh In record (no journal entry) for 04 June 2014
238.4 lb
Lost so far:
0 lb
.
Still to go:
88.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2014:
1204 kcal
Fat: 28.46g | Prot: 84.28g | Carb: 154.57g.
Breakfast:
Greek Yogurt - Vanilla (Container).
Lunch:
Lean Gourmet Glazed Chicken.
Dinner:
Peach & Mango Drink Mix, Beef Stuffed Cabbage, Baked Sweetpotato (Peel Not Eaten).
Snacks/Other:
Lemon Pudding Mix, Raw Almonds, Red Seedless Grapes.
more...
2918 kcal
Activities & Exercise:
Housework - 1 hour, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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