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Wooooooooo! It's a good day here. Made some headway in my White chess opening repertoire. I have 4, I just need 5 more, responses by Black.
Anyway, what's really exciting, and proof that the plateau is over, is that my blood sugar is mostly staying under 120. It's awesome. Anyway, I'm very happy.
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244.0 lb
Lost so far: 11.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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losing 3.6 lb a week
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