Weigh In record (no journal entry) for 10 February 2022
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200.4 lb
Lost so far: 75.2 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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1586 kcal
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Fat: 98.77g | Prot: 108.70g | Carb: 62.20g.
Dinner: 家樂福 牛肉片, 全聯 豬里肌火鍋肉片, 牛筋, 牛肚, 海底撈 麻辣嫩牛自煮火鍋套餐. more...
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losing 6.2 lb a week
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饞嘴小尼's weight history
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