Weigh In record (no journal entry) for 04 June 2014
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359.2 lb
Lost so far: 6.8 lb.
Still to go: 159.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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1080 kcal
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Fat: 54.00g | Prot: 53.00g | Carb: 101.00g.
Breakfast: Nuts & Spices Madagascar Vanilla Almond. Lunch: Taco Bell Chipotle Ranch Chicken Loaded Griller. Dinner: Marianna's Roast Turkey & Ham Combo. more...
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losing 11.9 lb a week
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