Weigh In record (no journal entry) for 25 June 2009
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230.0 lb
Lost so far: 3.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2009:
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1371 kcal
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Fat: 63.77g | Prot: 77.55g | Carb: 128.20g.
Breakfast: Cheerios. Lunch: 6" Spicy Italian. Snacks/Other: Cookies 'N Creme. more...
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losing 7.0 lb a week
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victorbobcat's weight history
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