Weigh In record (no journal entry) for 04 June 2014
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160.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2014:
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1139 kcal
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Fat: 29.79g | Prot: 62.66g | Carb: 161.94g.
Breakfast: Chobani Nonfat Pear Greek Yogurt, Great Value Enriched White Bread. Lunch: Bumble Bee Lemon & Pepper Seasoned Tuna Medley, Apples. Dinner: Sue Bee Honey, Apples, Second Nature California Medley, Quaker Quick Oats. Snacks/Other: Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, O Organics Mozzarella Cheese Sticks, Richfood Large Grade A Eggs (Hard Boiled), Kraft Wheat Thins Original, Old El Paso Thick n' Chunky Salsa - Hot. more...
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gaining 7.0 lb a week
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