bri293's Journal, 04 June 2014

Weigh In record (no journal entry) for 04 June 2014
161.4 lb Lost so far: 0.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2014:
1522 kcal Fat: 35.25g | Prot: 51.68g | Carb: 223.25g.   Breakfast: Pillsbury Grands! Biscuits - Flaky Layers Honey Butter, Coffee with Milk and Sugar. Lunch: ShopRite Apple Cinnamon Rice Cakes, Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Hannaford Microwave Steam-in-Bag Cut Green Beans, Kirkland Signature Whole Grain Breaded White Meat Chicken Nugget Shaped Patties, Peach. Snacks/Other: Barefoot Pinot Grigio, Meijer Potato Dinner Roll. more...
1879 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
losing 5.6 lb a week

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