Weigh In record (no journal entry) for 09 February 2022
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168.2 lb
Lost so far: 9.9 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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814 kcal
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Fat: 65.39g | Prot: 34.75g | Carb: 20.11g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L). Lunch: Гнезда, Nutiva Кокосовое Масло со Вкусом Сливочного, Капуста Тушеная без Масла. more...
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gaining 3.1 lb a week
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ЭленкаА's weight history
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