Weigh In record (no journal entry) for 09 February 2022
|
330.7 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2022:
|
2172 kcal
|
Fat: 87.45g | Prot: 97.16g | Carb: 242.34g.
Breakfast: Simit. Lunch: Duplo Black & White, Gut & Günstig Thunfisch Wrap, Penny To Go Wrap Schinken Käse. Dinner: Ja! Hähnchenschnitten Cordon Bleu Art . more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
criessin's weight history
|