Weigh In record (no journal entry) for 04 June 2014
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112.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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1497 kcal
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Fat: 45.05g | Prot: 42.83g | Carb: 184.69g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O No Sugar Added, Christie Wheat Thins Sweet Potato, IGA Tartinade aux Oeufs, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Tour Eiffel Jambon Cuit Parisien, Kraft Petit Québec Suisse, St-Hubert Tartinade de Poulet, French's Sweet Onion Mustard, Gadoua Sandwich Club Moelleuz, Bud Lime Mang-O-Rita, Pringles Stix Miel et Beurre, Bud Lime Lime-A-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Lambert Yogourt Glacé Framboises, Sprite Sprite Zero , Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, Eau de Robinet. more...
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losing 3.5 lb a week
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