Weigh In record (no journal entry) for 04 June 2014
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236.5 lb
Lost so far: 45.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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484 kcal
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Fat: 1.83g | Prot: 4.99g | Carb: 124.87g.
Breakfast: Apples, Bananas, Carrots. more...
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gaining 3.5 lb a week
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