Weigh In record (no journal entry) for 09 February 2022
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205.9 lb
Lost so far: 5.7 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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1136 kcal
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Fat: 51.76g | Prot: 61.05g | Carb: 107.34g.
Breakfast: Sugar, Coffee, Knorr Aromat, Cucumber (with Peel) , Tomatoes, Scrambled Egg . Lunch: Pineapple , Avocados , Nando's Boujee Bowl. Snacks/Other: Woolworths Cookies & Cream Ice Cream , Woolworths Cookies & Cream Ice Cream . more...
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losing 4.0 lb a week
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HealthyWholesomeHun☺️'s weight history
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