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So close to the achievement, really remaining focused right now, no time to stop, pushing for the finish line.....let's do this 💪💪💪❤️❤️❤️
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153.0 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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907 kcal
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Fat: 35.45g | Prot: 26.80g | Carb: 130.64g.
Breakfast: Coffee with Milk, Honey, Berries, Porridge. Lunch: Tangerine, EAT Prawn Cocktail Side Salad. Snacks/Other: Bananas, Coffee with Milk, Apples. more...
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losing 7.7 lb a week
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