Weigh In record (no journal entry) for 12 April 2011
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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593 kcal
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Fat: 30.21g | Prot: 30.02g | Carb: 53.17g.
Breakfast: Half and Half Cream, Coffee, Peanut Butter, Bananas. Lunch: Beef Pastrami (Cured), Pumpernickel Rolls. more...
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steady weight
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