Weigh In record (no journal entry) for 09 February 2022
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249.1 lb
Lost so far: 26.7 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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387 kcal
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Fat: 7.41g | Prot: 13.55g | Carb: 71.23g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café, Oranges. Lunch: Poires, Envia Yaourt aux Fruits 0%. more...
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losing 1.5 lb a week
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jeanpierre67's weight history
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