Weigh In record (no journal entry) for 09 February 2022
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162.9 lb
Lost so far: 35.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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892 kcal
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Fat: 24.60g | Prot: 32.67g | Carb: 135.85g.
Breakfast: Möhren. Lunch: Weizenbrötchen, Hühnerbrühe. Dinner: Suppe, Dinkelvollkornbrot, Mühlenhof Wiener Würstchen. Snacks/Other: Almighurt Pfirsich Maracuja. more...
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losing 1.5 lb a week
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diewahnsinnige86's weight history
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