Weigh In record (no journal entry) for 12 April 2011
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170.6 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1114 kcal
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Fat: 51.02g | Prot: 61.21g | Carb: 105.69g.
Breakfast: Equate Fiber Therapy Sugar Free, Granulated Splenda, Oat Bran Hot Cereal, Coffee (Brewed From Grounds), Poached Egg, Heavy Cream. Lunch: Bananas, Bacon, English Muffin, Fried Egg. Dinner: Charlie's Lunch To-Go Tuna Salad (StarKist Foods). more...
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gaining 3.4 lb a week
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