Weigh In record (no journal entry) for 08 February 2022
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250.3 lb
Lost so far: 115.7 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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806 kcal
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Fat: 37.44g | Prot: 13.68g | Carb: 113.64g.
Breakfast: Heavy Cream, Sugar, Trader Joe's Irish Breakfast Tea, Twinings English Breakfast Tea , Freshly Squeezed Orange Juice, Homepride Wheat Bread, Best Foods Real Mayonnaise, Wright Brand Naturally Hickory Smoked Bacon. Snacks/Other: Pepsi Pepsi Zero Sugar, Mentos Chewy Mints, Strawberries. more...
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losing 2.9 lb a week
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saceylacey's weight history
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