lego1975's Journal, 12 April 2011

ate alot last night
211.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2011:
955 kcal Fat: 40.00g | Prot: 30.00g | Carb: 134.00g.   Breakfast: Whole Grain Crakcers with Sharp Cheddar Cheese, Chewy Lowfat Granola Bars - Chocolate Chunk, Diet Rockstar Energy Drink (Large Can). Lunch: Banana Peppers, Fat Free Cream Cheese, Bagel Thins - 100% Whole Wheat, Light & Fit Yogurt - Strawberry. Snacks/Other: Cashew Halves & Pieces, Peanut Butter Cups. more...
losing 7.0 lb a week

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