ate alot last night
|
211.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2011:
|
955 kcal
|
Fat: 40.00g | Prot: 30.00g | Carb: 134.00g.
Breakfast: Whole Grain Crakcers with Sharp Cheddar Cheese, Chewy Lowfat Granola Bars - Chocolate Chunk, Diet Rockstar Energy Drink (Large Can). Lunch: Banana Peppers, Fat Free Cream Cheese, Bagel Thins - 100% Whole Wheat, Light & Fit Yogurt - Strawberry. Snacks/Other: Cashew Halves & Pieces, Peanut Butter Cups. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lego1975's weight history
|