Weigh In record (no journal entry) for 08 February 2022
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145.9 lb
Lost so far: 26.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2022:
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766 kcal
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Fat: 13.75g | Prot: 26.85g | Carb: 141.43g.
Breakfast: Papaya, Café. Lunch: Chile Jalapeño, Pepino (Pelado), Cebollas, Tomates, Nopales, Lentejas Cocidas. Dinner: Café, Granvita Oats Avena, Tia Ofilia Miel de Agave, Global Premier Mezcla de Moras Congeladas, Kirkland Signature Leche de Soya, Gerber Mango. Snacks/Other: Mandarinas, Suit BOOM Goma de Mascar sin Azúcar Sabor Fresa. more...
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gaining 1.2 lb a week
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