Weigh In record (no journal entry) for 08 February 2022
|
281.5 lb
Lost so far: 5.6 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2022:
|
1060 kcal
|
Fat: 35.73g | Prot: 6.36g | Carb: 184.95g.
Breakfast: Fritos Original Corn Chips. Lunch: Snapple Mango Madness Juice Drink, Cuties Mandarin Orange, Publix Heavy Whipping Cream, Florida Crystals Organic Raw Cane Sugar, Coffee (Brewed From Grounds), Bananas . Dinner: Cheetos Crunchy Cheetos (Package), Snapple Kiwi Strawberry Juice Drink. more...
|
losing 9.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KGBrown4770's weight history
|