>みゆき<'s Journal, 08 February 2022

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Weigh In record (no journal entry) for 08 February 2022

175.5 lb Lost so far: 29.5 lb. Still to go: 54.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2022:

364 kcal

Fat: 17.63g | Prot: 9.38g | Carb: 37.89g. Breakfast: Сады Придонья Сок Яблочно-Персиковый, Магнит Апельсин. Lunch: Heinz Кисло-Сладкий Соус, Шебекинские Макароны Отварные , Магнит Морковь по-Корейски, Дымов Сосиска Молочная. Dinner: Магнит Апельсин. more...

1939 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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>みゆき<'s Journal, 08 February 2022

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