Weigh In record (no journal entry) for 08 February 2022
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207.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2022:
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1262 kcal
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Fat: 66.84g | Prot: 61.81g | Carb: 100.64g.
Breakfast: Scrambled Egg . Lunch: Que Pasa Organic Tortilla Chips, President's Choice Medium Salsa. Dinner: Cooked Broccoli, Shrimp, Fettuccine Alfredo. Snacks/Other: Schneider's Pepperettes European Style, Bubly Sparkling Water. more...
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losing 9.1 lb a week
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