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Primeiro dia concluído com sucesso. Vamos um dia de cada vez sem desanimar.
Boraaa 💪💪💪
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237.2 lb
Lost so far: 14.3 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2022:
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762 kcal
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Fat: 58.74g | Prot: 47.29g | Carb: 13.15g.
Lunch: Shimeji na Manteiga, Azeite de Oliva Extra-Virgem, Pepino Japonês, Cebola Roxa, Alface de Folha Verde, Carne da Sobrecoxa de Frango (Assado, Cozido), Pura Vida Manteiga Ghee. more...
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losing 40.1 lb a week
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Ana Paula Manzo's weight history
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