Weigh In record (no journal entry) for 08 February 2022
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281.5 lb
Lost so far: 1.3 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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768 kcal
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Fat: 21.35g | Prot: 32.36g | Carb: 103.39g.
Breakfast: Spaghetti Carbonara. more...
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gaining 1.8 lb a week
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nostro1's weight history
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