Weigh In record (no journal entry) for 04 June 2014
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156.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 June 2014:
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1750 kcal
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Fat: 88.37g | Prot: 93.54g | Carb: 257.39g.
Breakfast: Kopi tanpa Gula, Melilea Greenfield Organic, Ubi Rebus, Tumis Sawi, Ikan Lele Goreng, Telur Rebus, Pisang. Lunch: Kraft Singles, Es Campur, Bakso dengan Saus (Campuran), Jeruk Keprok (Jeruk Mandarin), Mentimun (dengan Kulit), Jambu Biji. Dinner: Teh Hijau. Snacks/Other: Tomat Merah, Sayur Lumpia, Tempe, Apel (tanpa Kulit), Getuk. more...
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