Weigh In record (no journal entry) for 08 February 2022
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150.8 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1231 kcal
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Fat: 52.52g | Prot: 75.79g | Carb: 67.53g.
Breakfast: Papaya, Huevo Cocido. Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Zanahoria, Carrefour Carne Picada de Vacuno. Dinner: Lechuga de Hoja Verde, Huevo, Hacendado Queso Burgos Desnatado 0%, Almendras, Whisky. Snacks/Other: Uva, Carrefour Queso de Untar Light, Ketterer Redondo de Centeno 60%. more...
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losing 0.7 lb a week
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