Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alberto_langmaid
Journal
03 Jun 14
alberto_langmaid's Journal, 03 June 2014
alberto_langmaid's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2014
250.0 lb
Lost so far:
12.0 lb
.
Still to go:
50.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 June 2014:
1552 kcal
Fat: 56.44g | Prot: 104.94g | Carb: 153.55g.
Breakfast:
Great Value Thinly Sliced Pork Loin, Whole Milk, Honey, Scrambled Egg, Publix Hotdog Buns.
Lunch:
Tuna Sandwich.
Dinner:
Skippy Creamy Peanut Butter.
more...
2762 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
alberto_langmaid's weight history
view complete history