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Shark week 🦈🛑🤦🏻♀️
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166.9 lb
Lost so far: 31.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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457 kcal
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Fat: 19.67g | Prot: 28.14g | Carb: 38.32g.
Breakfast: Hard-Boiled Egg . Lunch: Fried Fish. Snacks/Other: Woolworths Banana, Woolworths Honey, Mustard & Onion Flavoured Pretzel Thins, Roasted Seaweed. more...
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gaining 1.0 lb a week
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