Weigh In record (no journal entry) for 08 February 2022
|
129.2 lb
Lost so far: 18.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2022:
|
4052 kcal
|
Fat: 122.11g | Prot: 150.68g | Carb: 581.81g.
Breakfast: Кофе. Lunch: Суперсуп Харчо по-Кавказски. Dinner: Кофе, Свинина Запеченая. Snacks/Other: Жареная Картошка, Свинина Запеченая, Лаваш, Пиканта Аджика Домашняя, Макдоналдс Кока-Кола (0,25 L), Twix Twix, Milky Way Шоколадный Батончик, Snickers Батончик, Bounty Шоколадный Батончик, Кофе. more...
|
|
1427 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ангелина Атоян's weight history
|