Weigh In record (no journal entry) for 08 February 2022
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170.9 lb
Lost so far: 16.5 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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146 kcal
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Fat: 5.40g | Prot: 4.85g | Carb: 20.33g.
Breakfast: Honig, Milbona Vollmilch. more...
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losing 5.4 lb a week
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