Weigh In record (no journal entry) for 08 February 2022
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163.1 lb
Lost so far: 35.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1363 kcal
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Fat: 64.84g | Prot: 73.32g | Carb: 124.43g.
Breakfast: Möhren. Lunch: Zott Zottarella Classic, K-Classic Edel-Salami, Leerdammer Leger, Weizenbrötchen. Dinner: Milch 1,5%, Gekochtes Ei, K-Classic Edel-Salami, Leerdammer Leger, Weizenbrötchen. more...
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losing 10.8 lb a week
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diewahnsinnige86's weight history
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