mdsibarra's Journal, 12 April 2011

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Weigh In record (no journal entry) for 12 April 2011

143.2 lb Lost so far: 3.8 lb. Still to go: 16.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2011:

1171 kcal

Fat: 59.24g | Prot: 72.95g | Carb: 81.87g. Breakfast: tacos. Lunch: hamburger. Dinner: strawberry light yogurt. more...

2588 kcal

Activities & Exercise: Standing - 7 hours, Housework - 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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mdsibarra's Journal, 12 April 2011

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