diuretic working.
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275.4 lb
Lost so far: 25.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2014:
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2453 kcal
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Fat: 103.05g | Prot: 136.92g | Carb: 253.65g.
Breakfast: Cool Whip Sugar Free, Brown & Serve Rolls, Banana, Reduced Fat Creamy Peanut Butter, Sensible Sweets Diet Hot Cocoa Mix, Premium Hot Cocoa Double Chocolate, Original Powder Creamer. Lunch: Strawberries, Corn On The Cob with Butter, Crinkle Cut French Fried Potatoes, Hamburger Patty, French Hamburger Rolls. Dinner: Avocado, Turkey Giblets and Neck Meat and Skin (Young Tom, Cooked, Roasted), French Hamburger Rolls. Snacks/Other: Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. more...
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3043 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 8.4 lb a week
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