glamp's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
152.1 lb Lost so far: 3.3 lb.    Still to go: 8.8 lb.    Diet followed 100%.

Diet Calendar Entry for 12 April 2011:
860 kcal Fat: 31.11g | Prot: 17.02g | Carb: 131.45g.   Breakfast: coffee with milk, All-Bran Complete Wheat Flakes, 2% milk. Lunch: cinnabon. Snacks/Other: tea with milk. more...
losing 15.4 lb a week

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