Weigh In record (no journal entry) for 03 June 2014
|
196.3 lb
Lost so far: 132.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2014:
|
1233 kcal
|
Fat: 31.18g | Prot: 83.86g | Carb: 160.00g.
Lunch: Fried Battered Scallops, Salmon Sushi, Pork Chop, Portabella Mushrooms, Maya Kaimal Pepper Chicken, Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots). Snacks/Other: Angie's Kettle Corn (Bag), Frozen Yogurt. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|