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202.2
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202.2 lb
Lost so far: 58.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1466 kcal
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Fat: 63.67g | Prot: 48.81g | Carb: 174.36g.
Breakfast: Country Harvest 14 Grains, Cream (Half & Half) , Russian Dressing, Lettuce Salad with Assorted Vegetables, Liberte 2% Greek Yogurt, No Name Medium Cheddar Shredded Cheese, Old El Paso Salsa, Philadelphia Smoked Salmon Cream Cheese. Lunch: Country Harvest 14 Grains, Coffee, Black Pepper , Salt , Egg, Philadelphia Smoked Salmon Cream Cheese. Dinner: Tostitos Salsa Medium, Country Harvest 14 Grains, Tomatoes, Black Pepper , Salt, Philadelphia Smoked Salmon Cream Cheese. Snacks/Other: Cheetos Cheddar Jalapeño , Apples . more...
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losing 1.8 lb a week
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 Comments
Not feeling very hungry today (which almost never happens!) so no problem staying within my kcal allotment for the day. So there’s that to celebrate 😁
07 Feb 22 by member: grammalaura
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07 Feb 22 by member: 1973astolz
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I wasn't really hungry today but I still ate my three meals but in small portions but I find at night today I'm hungry. 😅
07 Feb 22 by member: 1973astolz
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It’s usually the nigh time munchies that stitch me up too! 😆
07 Feb 22 by member: grammalaura
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08 Feb 22 by member: erikahollister
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08 Feb 22 by member: J9Mllr
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Congrats Laura. You are so close!!!
09 Feb 22 by member: Lindafitter
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