Weigh In record (no journal entry) for 03 June 2014
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242.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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908 kcal
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Fat: 18.56g | Prot: 129.51g | Carb: 55.99g.
Breakfast: Combos Cheddar Cheese Pretzel, Kroger Boneless Skinless Chicken Tenderloins, 100% Premium Chocolate Whey Protein, Skim or Nonfat Milk (Calcium Fortified). Lunch: Tyson Foods 98% Fat Free Premium Chunk Chicken Breast in Water. Snacks/Other: Mountain Dew Diet Mountain Dew (Can), Subway Chocolate Chip Cookie. more...
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gaining 0.5 lb a week
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