Weigh In record (no journal entry) for 11 April 2011
|
218.0 lb
Lost so far: 24.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2011:
|
1830 kcal
|
Fat: 96.52g | Prot: 56.44g | Carb: 183.67g.
Breakfast: Pineapple Tidbits. Lunch: Diet Lemon Iced Tea, Lemon Iced Tea, Ritz Reduced Fat Snack Crackers, Light Mayonnaise, Chunk Light Tuna in Water. Dinner: Egg Salad Sandwich. Snacks/Other: PEANUT BUTTER CRUNCH BARS. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dave6982's weight history
|