Weigh In record (no journal entry) for 11 April 2011
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214.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2011:
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3833 kcal
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Fat: 192.31g | Prot: 168.76g | Carb: 354.72g.
Breakfast: Coffee Creamer Liquid Vanilla Caramel Sugar-Free, Coffee (Brewed From Grounds), Shedd's Country Crock Spread, Bread Multigrain Wheat 45cal per Slice Franz, Poached Eggs. Lunch: Pork Sliders, Blue Cheese Salad, Wingers. Dinner: Salmon. more...
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losing 1.0 lb a week
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