alexis1941's Journal, 07 February 2022

186.4 lb Lost so far: 0 lb.    Still to go: 66.3 lb.    Diet followed reasonably well.

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742 kcal

Fat: 17.60g | Prot: 38.97g | Carb: 106.14g.   Dinner: Sweet Onions , Salsa, Mission 8" Flour Soft Taco (10 ct), StarKist Foods Tuna Creations Bacon Ranch, Authentic Asia Shrimp Wonton Soup with Noodles. Snacks/Other: Pepperidge Farm Golden Butter Crackers, Philadelphia Garden Vegetable Cream Cheese, Wiley Wallaby Australian Style Black Liquorice. more...

2079 kcal

Activities & Exercise: Rowing - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...