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Yay!
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159.6 lb
Lost so far: 0.4 lb.
Still to go: 29.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2014:
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1128 kcal
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Fat: 24.64g | Prot: 73.61g | Carb: 153.93g.
Breakfast: Great Value Enriched White Bread, Chobani Nonfat Pear Greek Yogurt. Lunch: Apples, Bumble Bee Lemon & Pepper Seasoned Tuna Medley. Dinner: Bob Evans Steamed Broccoli Florets, Trader Joe's Steamed Lentils, Cabbage, Swanson 100% Natural Chicken Broth, Black Beans (Canned). Snacks/Other: Valued Naturals Natural Cashews, Old El Paso Thick n' Chunky Salsa - Hot, Kraft Wheat Thins Original, Richfood Large Grade A Eggs (Hard Boiled), Yoplait Original 99% Fat Free Yogurt - Red Raspberry. more...
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losing 2.8 lb a week
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