Weigh In record (no journal entry) for 07 February 2022
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142.4 lb
Lost so far: 18.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1466 kcal
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Fat: 44.76g | Prot: 70.60g | Carb: 195.17g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sponge Cake with Icing. Lunch: Italian Pastry with Cheese. Dinner: Sour Cream, Baked Potato (Peel Eaten), Turkey Meat (Cooked, Roasted) . more...
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losing 2.5 lb a week
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morkbee's weight history
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