Weigh In record (no journal entry) for 11 April 2011
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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866 kcal
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Fat: 26.18g | Prot: 30.40g | Carb: 142.40g.
Breakfast: Traditional Hummus, Reduced Fat Whipped Cream Cheese Spread, Bagel, Sweet Buttercream Coffee Creamer, Coffee. Lunch: Pink Lady Apples. Dinner: Blue Cheese Crumbles, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Navels Oranges, Bananas, Instant Breakfast - Sugar Free. more...
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steady weight
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