Weigh In record (no journal entry) for 03 June 2014
|
297.0 lb
Lost so far: 73.0 lb.
Still to go: 117.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 June 2014:
|
2032 kcal
|
Fat: 94.84g | Prot: 128.48g | Carb: 167.56g.
Breakfast: Isagenix Cleanse For Life Powder, El Zed-My Coffee, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Isagenix Ionix Supreme, El Zed-My Coffee, Isagenix IsaLean Shake - Creamy Vanilla. Dinner: Country Crock Shedd's Spread Original, Long John Silver's Corn Cobbette without Butter Oil, White Potatoes (Flesh and Skin), Meat Loaf Made with Beef. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, Zaycon Foods 100% Beef Franks (Zaycon Foods), Oranges, Asparagus, Zaycon Foods Old Fashioned Ham (Zaycon Foods). more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatchemist's weight history
|