mbd121's Journal, 07 February 2022

Work week and snow-pocalypses but back on it today.

Did a Les Mills Combat workout yesterday and Im signing up for the gym now!
263.0 lb Lost so far: 4.5 lb.    Still to go: 81.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 February 2022:
825 kcal Fat: 18.89g | Prot: 58.79g | Carb: 113.95g.   Breakfast: Chobani Nonfat Plain Greek Yogurt (150g), Nature's Path Coconut Chia Granola. Lunch: Schnucks Chicken & Wild Rice Soup. Snacks/Other: Safeway Baby Carrots, Sargento Mozzarella Cheese Stick, Bananas, Great Value Almond Milk Vanilla Unsweetened, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. more...
steady weight



     
 

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