Weigh In record (no journal entry) for 07 February 2022
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211.3 lb
Lost so far: 0 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2022:
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1669 kcal
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Fat: 85.49g | Prot: 98.82g | Carb: 112.81g.
Lunch: Bauerngut Jägerfrühstück, Mestemacher Eiweiß Toastbrötchen, Aldi Edelsalami, Aldi Frischkäse-Fass Feinste Kräuter, Thomy Gourmet-Remoulade, Alpenmark Maasdamer. Dinner: Ehrmann Almighurt Ananas, Leimer Croutons Kräuter, Aldi Salatcup Hähnchen mit Senfdressing, Aldi Nord Hähnchenbrust Filetstücke, Cucina Mozzarella Maxi. Snacks/Other: Farmer Snack-Maronen. more...
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gaining 12.2 lb a week
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