Hewitt's Journal, 03 June 2014

178.0 lb Lost so far: 29.0 lb.    Still to go: 178.0 lb.    Diet followed reasonably well.

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1865 kcal

Fat: 95.11g | Prot: 67.63g | Carb: 181.09g.   Breakfast: Winchell's Donut Twist - Chocolate Iced. Lunch: Hollandaise Sauce, Cauliflower, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Dinner: Cajun Dill Gator-Tators, 2% Milk American Cheese Singles, Hamburger Buns, Roast Beef. more...

2285 kcal

Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Weight Training (moderate) - 45 minutes. more...